Red snapper, haddock and sea bass also work well in recipe.
HALIBUT BAKED IN PARCHMENT WITH FENNEL, SHALLOTS AND TANGERINE
Serving 2 people.
Raw Halibut |
Oil olive
1 large Fennel bulb, halved. cored and sliced into 1/4-inch strips
3 medium Shallot, sliced thin
1 Asparagus, 1-1/2" slice
3 tablespoons Butter
2 Tangerine, 1/2 teaspoon finely grated zest, peeled, 1/4-inch thick pieces
10 medium Fresh oregano,
Salt and ground black pepper
1/2 cup Dry white wine
2 Halibut, Atlantic, fresh, about 6 ounces each
- Preheat stove a 450 deg.
- Combine oil, fennel in pan and cook. Cook until fennel has started to wilt.
- Put microwave a butter, about 30 seconds. Combine butter, shallots, zest, garlic, oregano, tangerine, salt and pepper in small bowl.
- In 24" X 16" parchment paper fold in half and cut in a semi-circle. Open the parchment paper and put all ingredients inside. Fold the edges of the paper to seal closed.
- Put the parchment in a rectangular pan and put it it the stove for twenty minutes at 450 degrees. Carefully use a scissor to open.
- Keep in the parchment paper while eating.
In Parameter Before Cook |
Cooked Halibut |
I USE ONLY MY LEFT HAND!!!
No comments:
Post a Comment